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Seven must-see sights of Manu National Park

 

How to see the world’s most remarkable protected places and the unique wildlife they harbour.

There’s a remote, mostly inaccessible corner of Peru bordered by mighty rivers and mountains that has been largely left untouched by modern man.

From the high-altitude grasslands of the Andes down to cloud forests and thick Amazon jungle, Manú National Park encompasses a unique wilderness that UNESCO recognised as a Biosphere Reserve before declaring it a World Heritage Site in 1987.

Its diverse range of habitats, which cover an area nearly half the size of Switzerland, means the park is host to an abundance of life – so much so that late last year it was found to have the highest terrestrial biodiversity of any protected area on Earth.

Access to much of the Manú National Park is restricted, such is the desire to keep it completely untouched.

However, make your way up the adjoining Cultural Zone, a buffer area where communities live and work, and you can enter the park to explore the ancient rock art of the Amazonians at Pusharo and take a boat up the Manú River to spot jaguars, caimans and hundreds of bird species.

So, descend from the Andes into the rich broth of life that is Manú.

 

Manú has much for you to grapple with: start with these stunning stops:

 

1. Lake Otorongo lookout

With an 18-metre-high lookout tower on its shore, Lake Otorongo is a great place to spot black caiman crocs and the jaguar deep in the rainforest up the Manú River.

And because of the high vantage point and the chance you get to see some of Manú’s many birds, you’ll be kicking yourself if you don’t have a zoom lens.

 

2. Tres Cruces Lookout

Dip into the southern tip of the park on a side road off the Carretera a Manú to find the Mirador Tres Cruces.

This lookout gives you a spectacular view out to the valleys where the Andes meet the Amazon.

On a clear day you’ll be able to see from the snow-covered peak of Mount Ausangate all the way down into the depths of the Manú jungle basin.

 

3. Clay licks

We’re spoilt when it comes to dazzling, colourful birds in Australia, but Manú National Park has its fair share too, including the iconic macaw.

The parrots flock to exposed faces of clay in the forest and lick them – perhaps for the minerals needed to counter the effects of certain toxic plant material, or to compensate for a low-sodium diet: the science is still being investigated.

Watching a flock of rainbow-hued scarlet macaws descend on a ‘clay lick’ is one of nature’s great spectacles.

 

4. Pusharo Petroglyphs

One of the largest examples of indigenous rock art in the Amazon can be found within Manú National Park.

The intricate carvings in a limestone cliff face at Pusharo could be the vestiges of a lost, Amazonian people, although some think they have an Incan origin.

You’ll need a special permit to see the rock art: obtain one by joining a dedicated tour to Pusharo, during which you’ll stay at a Matsigenka-community run lodge (see manulodges.com).

 

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5. Walk Lake Salvador

This oxbow lake, or cocha as the locals call them, can be found deep in the national park and constitutes pristine Amazon habitat ripe for bird-watching.

It’s home to giant otters and the largest rodent on the planet: the capybara.

 

6. Find the ‘cock of the rock’

Stay at the Cock of the Rock Lodge to spot the national bird of Peru, the ‘cock of the rock’, with its striking red head and back.

You’ll find the lodge as you travel through Kosñipata Valley and its cloud forests. inkanatura.com

 

7. Cruise the Amazon

To journey deep into Manú National Park you’ll first need to take a boat along the Alto Madre de Dios River in the Cultural Zone.

It’s a picture of life on the cusp of the wild heart of the Amazon as you pass plantations and villages on the river’s banks.

 

Discover Manu National Park’s unique fauna. Visit Manu’s Marvelous Animals for more!

 

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8 grand journeys across Latin America

    From camping along alpine meadows in Patagonia to cruising the Amazon, these are the best Latin America journeys to tick off your bucket list.

    1. The Q Circuit in Patagonia

    Travelling with: Emma Ventura

    the Torres del Paine mountains in Patagonia, Chile
    A turquoise lake surrounded by snow-capped peaks at Patagonia’s Torres del Paine National Park. (Image: Getty/ MBPROJEKT_Maciej_Bledowski)

    Tolkienian peaks, pristine lakes and snow-bloated rivers are highlights for most visitors spending a couple of days in Chile’s Torres del Paine National Park. But for the more intrepid, the real rewards come from a 10-day solo circumnavigation of the Q Circuit, camping along tracks that become more sparsely trodden the further you head into the park’s astonishingly diverse landscape – think glacial passes and granite spires, alpine meadows and forest paths. Five-star lodges might provide a break from Patagonia’s infamously feisty weather, but there’s nothing like carrying your own kit, a chance encounter with an elusive puma, and a crackling wood stove in a remote refugio for delivering the kind of fulfilment that money just can’t buy.

    2. The jungles of Central America

    Travelling with: Megan Arkinstall

    women traversing the Mistico Hanging Bridges in La Fortuna, Costa Rica
    The Mistico Hanging Bridges in La Fortuna are perched above the forest floor.

    Emerging from the seas millions of years ago, the isthmus that is Central America is a tropical sanctuary of jungle-clad volcanoes, thunderous waterfalls and mist-shrouded rainforests, fringed by coral reefs. At its heart, Costa Rica is the land of pura vida (pure life), a tiny country that is home to six per cent of the world’s biodiversity – think toucans, macaws, anteaters, tapirs, jaguars, sloths – with verdant rainforest carpeting more than half the country. It’s a land to explore on two feet, two wheels and with two paddles. Do all three on Intrepid Travel’s eight-day Costa Rica: Hike, Bike & Raft tour and G Adventures’ 16-day Costa Rica Adventure.

    a toucan in the rainforest of Costa Rica
    A rainbow-billed toucan in the rainforest of Costa Rica. (Image: Getty/Freder)

    3. Dance across Latin America

    Travelling with: Elizabeth Whitehead

    samba dancing in the street, Brazil
    Put on your dancing shoes in Latin America. (Image: Getty/Pollyana Ventura)

    Don your tassels and get flirty cha cha-ing in Havana. Feel the heat dancing Argentine tango at a milonga in Buenos Aires. Hear the pulse of percussion as you samba in Rio. In Latin America, movement is an expression of culture, celebration and passion. You don’t have to be a professional to partake, and there are plenty of dance schools where foreigners can learn the basics. It’s easy as one-step, two-step, cha-cha-cha.

    4. Hike to Colombia’s Lost City

    Travelling with: Sarah Reid

    the terraces of Lost City, Colombia
    The Lost City is Colombia’s best-kept secret. (Image: Getty/Charly Boillot)

    Reaching the ancient ciudad perdida (‘Lost City’) of Teyuna hidden within the steamy jungles of northern Colombia is a surreal moment, amplified by the challenging three-to-five-day return trek to get there. Built by the Indigenous Tairona People around 800 CE, this labyrinthine complex of stone staircases and circular platforms has only been partly excavated since treasure looters stumbled upon it in 1972. Limited tourism infrastructure adds to the Indiana Jones vibe. Intrepid Travel’s new Lost City Trekking in Colombia tour includes a respectful visit to a Wiwa community to learn more about their Tairona Ancestors and traditional way of life.

    5. The Galápagos Islands

    Travelling with: Carla Grossetti

    the Observation Lounge at the top of the Silversea ship
    Visit the remote Galápagos Islands on a Silversea cruise.

    Expect the brackish air around the Galápagos Islands to be mixed with the gritty odour of bird droppings and pungent tang of sea lion BO. Twist your binoculars until the black eye of the giant Galápagos tortoise fills the other end, and you might imagine yourself to be quite the adventurer centuries after the inhabitants of these islands inspired Charles Darwin’s theory of evolution. Get onboard a cruise with operators like Silversea, HX Expeditions, Celebrity Cruises and Metropolitan Touring to see the remote archipelago of 19 islands loom into view just 900 kilometres off the coast of mainland Ecuador.

    a blue-footed booby on the Galapagos Islands
    A blue-footed booby on the Galapagos Islands. (Image: Getty/Bruce Campos)

    6. Pantanal, Brazil

    Travelling with: Carla Grossetti

    a Jaguar walking on the banks of a river, South Pantanal, Brazil
    Spot a jaguar in the world’s largest tropical wetland. (Image: Getty/ Dgwildlife)

    Brazil’s Pantanal, the world’s largest tropical wetland and a UNESCO World Heritage site, is reportedly one of the best places on Earth to spot jaguars. This vast landscape of flooded plains and savannahs also shelters more than 650 species of birds (such as the toucan and hyacinth macaw) as well as various reptiles including the yellow anaconda and cold-blooded caiman (a type of crocodilian). Add capybaras, giant anteaters, maned wolves, giant river otters and South American tapirs to your wildlife bingo card, too. And find a tour that includes piranha fishing, if you dare.

    7. Salar de Uyuni in Bolivia

    Travelling with: Carla Grossetti

    the salt flats in Bolivia
    Immerse yourself in the world’s largest salt flats. (Image: Getty/ Olga Gavrilova)

    Bolivia’s Salar de Uyuni covers more than 10,500 square kilometres, making it the world’s largest salt flats. The salt flats of Uyuni were formed more than 40,000 years ago when several prehistoric lakes dried up and left a bed of rich minerals behind. Stay at Luna Salada, where the walls and furnishings are made from dense bricks of packed salt, so you can immerse yourself in this ethereal landscape. Visit southern Bolivia during the dry season when the salt crystallises into mesmerising shapes and patterns.

    8. The iconic sites of Peru

    Travelling with: Megan Arkinstall

    scarlet macaws at a cliff in the Amazon
    The Amazon is home to diverse birdlife such as wild scarlet macaws.

    Hiking the Andes. Cruising the Amazon. It’s the stuff of legends. From the vast expanses of Lake Titicaca to the archaeological wonder of Machu Picchu to the Amazon Basin, one of the greatest remaining wildernesses on Earth, you can stitch Peru’s epic sites together on tour with andBeyond or Abercrombie & Kent. To sweeten the experience, both luxury operators are launching new state-of-the-art vessels on the Amazon River in September 2025 and July respectively.

    the superior suite onboard andBeyond Amazon Explorer
    Stay in a superior suite onboard andBeyond Amazon Explorer.
    7 must-see sights of Manu National Park | International Traveller