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10 ways to do a digital detox in Switzerland

International Traveller
With isolated retreats, the best picnic spots in the world and heart-thumping activities among the forested slopes of its many spectacular peaks, exploring the Swiss Alps in summer is the ideal way to refresh one’s mind and body.

 

 

Taking an enforced break from our devices doesn’t mean we need to journey to some remote corner of the Earth until the signal drops out.

We just have to put ourselves somewhere so beguiling it holds our attention, and do things while we’re there that keep us so focused we forget about everything else or so relaxed we don’t care about anything else. Switzerland in the summertime is that place. (Warning: some activities listed here are as addictive as social media.)

1. Watch cows come down from the alps adorned with blooms

On the last Sunday in September every year a festive procession of beauties wearing fresh blooms wend their way down from the alpine pastures where they have been sunning themselves all summer.

Accompanied by their proud farmers and a chorus of chiming cow bells, the herd enters the village of Charmey with yodellers, alpine horn blowers and flag wavers providing the entertainment and markets selling regional arts, crafts and food.

 

Walk the high Alps for some draw-dropping scenery

 

2. Gaze at a waterfall or two (or 72)

Seeing 20,000 litres per second of glacier meltwater thundering through the interiors of a mountain makes the Trümmelbach Falls in the Lauterbrunnen Valley a sight to behold.

Europe’s largest subterranean waterfalls are actually easy to access – there are even lifts. And don’t miss the Staubbach Falls either; you take an easy hiking tour from Lauterbrunnen to view some of the 72 waterfalls in the region.

 

3. Sleep in an alpine hut

A quaint wooden hut surrounded by a pristine alpine landscape, the solitude only broken by the sound of birdsong: it’s the stuff that Swiss holiday dreams are made of.

 

Swiss Alps mountain hut
Stay in your very own mountain hut.

 

No television, no broadband, some can’t even be reached by car, Switzerland’s alpine pastures are dotted with huts that offer up pastimes from hiking and wildlife watching to revelling in the restive quiet. Huts can be easily booked; go to alp.holidaybooking.ch and pick your piece of pastoral paradise.

 

4. Hit the trail

The 4.5-kilometre Jochpass Trail in Engelberg spoils riders with its sheer beauty, as they cruise past mountain lakes, gently flowing streams and majestic glaciers. Designed to cater to beginners and experienced bikers alike, the 440 metres of descent start at Trübsee mountain station and takes in curves, bumps and rollers. It’s accessible from June to October.

 

5. See eye to eye with an ibex

On the Niederhorn Ridge, with the awe-inspiring sight of the Eiger, Mönch and Jungfrau mountains nearby, it is the gentle meandering of the impressively horned ibex that will capture your attention.

 

Don’t leave without photographing an ibex.

 

It is possible to get up close to these furry alpine residents on a wildlife tour with a passionate guide, armed only with binoculars and a camera and spurred on by a sense of adventure. Sir David Attenborough eat your heart out.

 

6. Walk the vineyards of Lavaux

Wine regions don’t come much more stunning than the UNESCO-listed vineyard terraces of Lavaux on the banks of Lake Geneva. Walks here take in uniform rows of vines and historic towns, with the still waters of the lake and the mountains that fringe it stretching across the horizon.

Once you’ve finished the 10.4-kilometre walk (it should take you about four hours), head to Chexbres and cool off in a lakeside pool with a glass of the region’s delightful white wine in hand.

 

7. Go for a dip in the Rhine

Swimming in the mighty Rhine, one the most famous rivers in the world, is an experience not to be missed. And it’s actually easy with a Wickelfisch swim bag; invented in Basel, the starting point for your swim, the bag is shaped like a fish and allows you to keep your clothes and valuables dry while you float effortlessly downstream on the current past the beautiful architecture of this city.

 

Mighty rivers of glacier meltwater roar through green pastures come summer

 

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8. Eat you way from farm to farm

Bike route 44 through the Bernese Jura region is understandably celebrated as much for its stunning alpine vistas and pristine nature as it is for the 50 ‘Métairien’ or farm restaurants that present ample opportunity to sample delicious local food and produce prepared and served up by the folk who are lucky enough to call this place home. Try the buttery, crisp rösti for a real treat.

 

9. Try fondue with a view

It is impossible to visit Switzerland and not eat fondue, and one of the best places to sample the dishes is the ‘fondue trail’ from Gstaad to Saanenland.

The region is known for the variety and quality of cheeses produced here, some of which go into making the famous hot and gooey dipping sauce.

You can take everything you need to have a fondue picnic in the mountain air with a fondue backpack from the Schönrieder dairy, containing fondue mix, a fondue pan, burner, forks and bread. Easy and cheesy!

 

10. City SUP and sunbake

In Zurich stay in a hotel that loans out bicycles, like 25hours Hotel Langstrasse (25hours-hotels.com), and cycle to Lake Zurich for a stand-up paddle with SUPSwiss (supswiss.ch).

Afterwards ride to one of the city’s historic open-air public baths on the river Limmat.

Frauenbad is women-only and Flussbad is men-only. Nudity isn’t compulsory but stretch out in the afternoon sun without a top or a care and get that book finished.

 

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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.