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How to spend 48 adventurous hours in La Paz, Bolivia

International Traveller
You’d think the fact that La Paz is a city located at the bottom of a canyon would be its most interesting feature, but trust me it has so many more.

The capital city of Bolivia, La Paz encompasses the colourful lifestyle and unique landscape of South America perfectly. The city will leave you in love with Bolivia’s bright and bold culture, and a dose of fresh and crisp air. While travelling across South America, I can honestly say I wasn’t as excited to visit Bolivia as some of the other nations on my itinerary.

 

La Paz is a city that you don’t really expect too much from and has a reputation of being unsafe, but boy did it prove its worth! It is the highest administrative capital in the world sitting at more than 3500 metres above sea level. With Mt. Illimani as its backdrop, the city’s landscape is nothing like you’ve seen before. The higher you climb, the more stunning the view.

Residential neighborhood in La Paz Bolivia
Residential neighborhood in La Paz Bolivia

The rich culture, the unbelievable history, the vibrant atmosphere, the friendly people, the mouth-watering food and the incredible landscape, La Paz has all the characteristics of a must-see city. Although some more northern parts of the city are deemed unsafe due to theft, the majority is full of curious tourists like yourself and a helping hand. Manoeuvring around is quite the adventure, and the best part is, you can do it all in 48 hours.

Day one:

7.30am: Death Road Mountain Biking

One of the major attractions of La Paz is Yungas Road, also known as Death Road, and you can’t visit the city without giving it a good run. It was built in the 1930s as the only route from La Paz to Coroico, although its narrow, high and sharp turns soon made it a deadly path for travellers.

 

The only way you should conquer the road these days is with a mountain bike. There are a few different tour groups that offer excursions, though I would highly recommend Gravity Assisted Bolivia. They’re pricey but safe, provide great detail along the way, and the day is organised well. Once breakfast at Cafe Del Mundo is ticked off, you’re in for a long bus ride, hours of mountain biking and a trip to the La Senda Animal Refuge. Price is $174.

10.30pm: Pollos Copacabana

Day one is jam-packed and the only way to finish it off is with a good late-night feed. Pollos Copacabana is the most popular fast food restaurant in Bolivia and you must experience its deliciousness. Its burgers are fatty, its chicken is greasy and its plantain chips are the bomb!

 

Ornate alley in old town La Paz Bolivia.
Ornate alley in old town La Paz Bolivia.

 11.30pm: overnight stay

After a massive day, you’ll want to hit the sheets for a good night’s sleep before another early morning. My personal hotel recommendations include Hotel Rosario, Stannum Boutique Hotel & Spa or Presidente Hotel. They are clean, conveniently located close to shops and restaurants and have friendly and knowledgeable staff to help with any questions you have.

 

If you have a bit more energy then you should head straight to Wild Rover Hostel, the number one hostel in La Paz. Its bar is loud, its atmosphere is buzzing and makes for a very fun night meeting fellow travellers. Just don’t go to bed too late!

Day two:

9.00am: HB Bronze Cafe

South America boasts some incredible coffee. Luckily for you, HB Bronze Cafe recently popped up in the centre of La Paz and stocks some of the most incredible coffee beans from not just SA, but all around the world. Each coffee is brewed and served in its traditional way, so the baristas put on a bit of a show.

11.00am: walking tour

I’m a massive fan of walking tours. In La Paz, Red Caps is known for its incredible walk through. They’re informative, quirky and very well organised. Plus, only cost $4! My tour starts at Plaza San Pedro and then continues on through the major markets of La Paz, San Francisco Church, Plaza Murillo and a complimentary drink at Sol y Luna cafe.

 

The guides are passionate about their city, the nation of Bolivia and, what they admit is, their crazy history. My favourite part of the tour? San Pedro Prison. Second favourite? The incredible chorizo sandwich you’ll down for lunch at the Rodriguez Market.

2.00pm: Cementerio General

It sounds a bit funny, visiting a cemetery while on holiday, but you won’t ever see one quite like this. La Paz’s main city cemetery is vibrant and loving. The cemetery is so full that the graves are being stacked on top of each other and the street art on the side is big and bright.

 

The best time to go would be during Day of the Dead celebrations at the start of November. The best way to get there is by bus and during the day, as it isn’t located in the safest of areas for tourists with pickpockets and gangs lurking at night.

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3.30pm – cable cars

 

Cable car, La Paz.

One significant feature of La Paz is its cable car system Mi Teleferico. It’s not only the most efficient way to get around the complicated city, but also the most impressive. The view of the canyon is second to none. To make the most of your trip, head on up to El Alto and visit the Flea Market, which is one of the biggest in the country.

 

Beware though, there are known to be pickpockets throughout this part of the city, so wear your backpack in front and pack away your camera.

5.30pm – Cholita Wrestling Show

You can’t leave La Paz without heading to a Cholita Wresting Show. It’s the WWE of Bolivia and is quite the night out! It’s best to book a tour through your hotel as you want to go in a group and with locals.

NOTE: Wrestling shows only run on Thursdays and Sundays so time your 48 hours wisely!

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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.