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The unforgettable hikes every traveller must do in Utah

Katie Carlin Katie Carlin
Utah lays claim to some of the best trails to hike in the world, but if you’re pressed for time, here is what it’s like to hike our pick of the top three hikes in Utah.

Delicate Arch in Arches National Park, Moab

I’m a crab on all fours, cautiously moving sideways. I sense it would be all too easy to slippery-dip my way into the abyss below. I scurry around the highest part of the funnel-shaped sandstone basin that acts as a curved bridge out to Delicate Arch. It’s a move that quickly becomes known as ‘The Carlin’, to the amusement of my hiking buddies. I admit, it isn’t the smoothest of moves, but in lieu of ice cleats, I’m not taking any chances.

The Delicate Arch stands as a red-rock geological wonder before me. I feel like Indiana Jones making my way through a rugged ruin with my prize in sight. The late afternoon sun has already started to make its descent towards the horizon as I reach the arch; there is a chill in the air and the famous landmark is reflected in puddles of melting snow that lie in the surrounding rock crevices. It’s winter in Utah and by some stroke of luck, we have the place to ourselves. I feel very small under the freestanding arch. And not just because it towers above me at 16 metres high. It’s also the passage of time it represents. The distinctive arches and sandstone fins that can be found all over Arches National Park have been relentlessly sculpted by shifting salt beds working in tandem with water, wind, gravity and time to reform layers of fractured rock into thin sandstone walls.

Arches National Park, Utah USA
The Delicate Arch stands as a red-rock geological wonder in Arches National Park.

This nagging feeling of insignificance begins well before I’m a tiny speck of a human standing under the arch. It hits me almost as soon as we drive into the park. The road climbs back and forth over a series of switchbacks until we reach the top of the plateau where we’re greeted with the towering sandstone formations of Park Avenue. And, with names like Courthouse Towers, Balanced Rock, and Three Gossips, it feels like we are sneaking through a giants’ camp. There are a number of viewpoints throughout the park that allow you to take in the sights a short distance from the road, but the only way to see Delicate Arch up close in all her glory is via the five-kilometre-return trail. Feel free to borrow ‘The Carlin’ if the moment calls for it.

The sun plays hide and seek with the sandstone cliffs as we make our exit from the park towards Moab. The city in the state’s south-east has a population of about 5000 that swells to accommodate just under 2 million visitors annually. It’s renowned as an outdoor recreation mecca and Arches National Park is worthy of the pilgrimage.

Scenic photo of Arches National park near Moab, Utah USA
Delicate Arch isn’t the only site to see in Arches National Park.

Peek-A-Boo Slot Canyon in Kanab

I watch the landscape change from brilliant hues of orange and red rock with snow layered thick like icing to vistas of desert and sage bush as we drive five hours from Moab towards Kanab in the heart of the American West. I keep my eyes peeled for abandoned film sets on the drive into town, as I’m told filmmakers have been lured here for its scenic beauty for more than 80 years. But that’s not why we’re here. Today, I’m joining Coral Cliff Tours for a hike in Peek-A-Boo Slot Canyon.

Peek-A-Boo Slot Canyon walls in Utah
The sandstone walls of Peek-A-Boo Slot Canyon feature mesmerising patterns of colour. (Image: Katie Carlin)

I’m bouncing around in the back seat of a Jeep as our driver Brent navigates the five kilometres of deep sand in the Grand Staircase–Escalante National Monument area that leads to the opening of the canyon. He’s an old hand at driving in these parts, and doesn’t shy away from steep sandy climbs and sliding descents, which makes for a thrilling ride.

There is one other car parked at the opening when we arrive. Snow lies melted in puddles around the entrance and I make the easy scramble over the rocks into the mouth of the canyon. Light and dark play a game of tug-of-war as I make my way through the pathway of narrow and widening walls. The walk is like a carnival funhouse of mirrors, yet instead of my reflection I’m tracing the mesmerising patterns of red, orange, purple and white along the crevices of these curvaceous sandstone formations, which have been smoothed into submission by water and wind over time.

Brent points our attention to a collection of holes cut into the canyon wall above us in ascending formation. They’re known as the Moki Steps and are believed to have been cut by the early Anasazi who used them to access a granary for storing corn and other supplies on an elevated hidden ledge. I’m reminded once again of my modest existence in the grander story of time.

Peek-A-Book Slot Canyon Utah
The contrast of the blue sky against the rust-red rocks of Peek-A-Boo Slot Canyon. (Image: Katie Carlin)

I hear the gentle trickle of water and see patches of moss covering higher sections of the canyon as I continue. The out-and-back hike is an easy 1.6 kilometres, but I take my time moving my way through to absorb the beauty of this place. It offers up a collection of awe-inspiring contrasts: snow-dusted red rock meets with a ceiling of clear blue sky, tight and darkened spaces open up into rocky fields with tiny streams of melted ice.

I relish in the slow pace of the hike as tomorrow promises to deliver a completely different experience when we head 30 minutes outside of town to tackle one of the most daring hikes in Zion National Park.

Canyon, Utah USA
Walking inside the Peek-A-Boo Slot Canyon. (Image: Katie Carlin)

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Angels Landing in Zion National Park

I feel my nerves growing as I walk the stretch from the car park across the bridge over the river towards the trail. It looks unassuming at first, but I’ve Googled Angels Landing and I can’t un-see what awaits. I think back to the conversation I had with a local in her early twenties a few days back, who swears she did the hike at night with a group of friends, in her bikini with no shoes on. It doesn’t make me feel any better. It just confirms my suspicions that you might have to be a little crazy to attempt this hike at all. But my hiking partner has done this trail three times before and has lived to tell the tale. I’m curious to see just where my limits lie, so I steel my nerves and push the summit out of my mind to focus on the journey in front of me.

The hike begins at the Grotto Trailhead along a paved path up the west side of the canyon to meet with a portion of the West Rim Trail. It’s a steep climb that slowly winds its way up, then quickly dials up the intensity as we continue to climb up into the Refrigerator Canyon. I stop to take in the views and notice the river I crossed has already been reduced to a slithering line cutting its way through the canyon floor. The hike climbs up roughly 460 metres and reaches a top elevation of 1800 metres. I don’t have the experience to comprehend how high that is at this stage, but I already feel like I’ve climbed a mountain.

Summit of Angels Landing Trail in Utah
The summit of Angels Landing.

Then we hit Walter’s Wiggles: a set of 21 short but relentlessly steep switchbacks. My thighs are burning by the time we reach Scout Lookout and it’s time to decide if I’m going to tackle the last 800-metre scramble up exposed rockface known as The Spine to the summit. But the fear has been quietened by the thrill and I push forward, careful to follow in my friend’s every footstep as I grip the chain for support until I reach the summit. I’m met with 360-degree views of Zion National Park and the canyon below. The sky is impossibly blue and I find myself sitting to take stock of what I just achieved. I feel new in a way that is hard to explain. It seems I’m also just crazy enough to make it to Angels Landing.

View from Angels Landing, Zion National Park, Utah, USA
Enjoy 360-degree views of Zion National Park and the canyon below from Angels Landing.

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Katie Carlin
Katie Carlin is International Traveller's Head of Content and when she’s not travelling or behind her computer, she’s hosting a dinner party (likely cooking an Alison Roman recipe). She joined International Traveller in 2018 and is responsible for leading the editorial team across print, digital, social, email and native content. Her job is to make sure we create content that connects readers to incredible experiences in around the world. In addition to sharing her expertise on travel through industry speaking engagements, Katie appears on Today, A Current Affair and various radio segments. With a BA in Communications majoring in Journalism and a career that has spanned roles at Fairfax Media and Are Media writing for titles such as The Sydney Morning Herald, The Age, and various lifestyle brands, she brings a wealth of experience to her role. Her most impactful trip to date has been spotting polar bears and beluga whales in Arctic Canada.
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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.