hero media

10 incredible places to go troll hunting in Norway

Step into a living fairy tale and discover landscapes embalmed in mystery, mythology, and folklore.

Norwegian landscapes form the backdrop of many famous myths, legends, and fairy tales – and it’s not hard to see why. With a coast cut-through with jagged fjords, a terrain scooped with dramatic valleys, and a countryside blanketed in thick forests, the scenery is nothing short of enchanting.

But Norway’s nature has yet another layer of magic to it. For centuries, trolls have been an integral part of Norwegian folklore, and the mythology is still proudly embraced today.

As Norse legend tells it, the first rays of sunlight can turn trolls into stone (if they don’t hide in time!). That’s why you’ll find curious rock formations and landmarks across Norway named after trolls. Regardless of if you believe in mythical creatures or not, these landmarks connected with trolls and folklore are sure to capture your imagination. Here are 10 incredible places not to miss when you go troll hunting in Norway. (Just be careful not to wake them!)

1. Trollstigen

Trollstigen, which roughly translates to ‘The Troll Path’, is a striking serpentine road that snakes its way up and over the mountain pass on Norway’s West Coast. With dramatic hairpin bends that zigzag over the mountain face, driving this road is sure to get your adrenaline pumping. However, you’re sure to be rewarded with excellent views from the top, where a viewing platform looks out over the tumultuous route and the dramatic valleys that lie beyond.

Trollstigen the troll wall viewpoint in Norway
Trollstigen is a striking serpentine road that snakes its way up and over the mountain pass on Norway’s West Coast. (Image: Øyvind Heen)

2. Trollveggen

Experience the brutal beauty of Scandinavia’s rocky mountain-scapes at Trollveggen, ‘The Troll Wall’. With its jagged, toothed peaks, it’s not difficult to imagine this rock face as the home of a vicious mountain troll or some supernatural creature.

Trollveggen is a popular destination for professional climbers who come from all over the world seeking the ultimate challenge. The climb is extremely difficult and risky, so it’s best to marvel from a distance or head to Trollveggen Visitor Center.

The Visitor’s Centre has been named one of the world’s most beautiful buildings by Architectural Digest and is a great place to learn more about the landmark or admire Trollveggen from the viewing platform.

The troll wall at Trollveggan landscape
Experience the brutal beauty of Scandinavia’s rocky mountain-scapes at Trollveggen. (Image: Vidar Moløkken)

3. Trolltunga

If there’s one image that comes to mind when you think of Norway’s landscapes, it’s probably Trolltunga. This postcard-perfect rock formation commands otherworldly views over lake Ringedalsvatne and the surrounding mountain ranges.

Legend has it that Trolltunga (which translates to troll tongue) was named for a troll that was confident he wouldn’t turn into a rock after being exposed to the sun. In the past few years, the popularity of Trolltunga has exploded, transforming it into a national icon. The hike up to it is a very challenging 10-hour trek over rough terrain, but the breathtaking scenery is well worth it.

Looking out over Trolltunga
Trolltunga was named for a troll that was confident he wouldn’t turn into a rock after being exposed to the sun.

4. Trollpikken

Perhaps it’s best not to imagine what this troll was doing when he was turned to stone. The phallic Trollpikken rock formation is reachable by a short 2.3-kilometre walk that gently meanders through beautiful green scenery on a serene, quiet track. The landscape that surrounds Trollpikken feels otherworldly — unsurprising, considering the landscape was formed in an ice age 10,000 years ago.

Looking up at Trollpikken in Norway
The landscape that surrounds Trollpikken feels otherworldly. (Image: Christie Baglo)

5. Trollfjorden

Norway is famed for its enchanting labyrinth of fjords on the West Coast. One of the most narrow fjords is Trollfjorden, ‘The Troll Fjord’, in Vesterålen in Northern Norway. On a cruise, you’ll squeeze between the cliffs as you wind your way past the 1,000-metre-high Trolltinden peak.

The nature here seems as if it’s been plucked straight from a fairy tale, and you’ll get to marvel at it all from the water. The area is also a hotspot for local wildlife, so keep an eye out for the many white-tailed eagles that call the area home.

Ship sailing through the fjords at Trollfjord
Norway is famed for its enchanting labyrinth of fjords on the West Coast. (Image: Tofoto)

6. Trollkyrkja

The enigmatic marble caves of Trollkyrkja feel as if they’re steeped in magic. This is due to a series of breathtaking underground rivers and waterfalls which reveal themselves as you hike through the caves.

Trollkyrkja, which translates to ‘The Troll church’, earns its name ostensibly from the sunlight that floods in like a skylight, lending an eerie air of mystique to the grotto. Further on, the path climbs up the beautiful Trolltindan mountains, which rises behind the caves for excellent views.

Couple stand inside the marble caves of Trollkyrkja
The marble caves of Trollkyrkja feel as if they’re steeped in magic. (Image: Karlsdatter Fladseth)

7. Trollheimen

Trollheimen, which translates to ‘The home of the trolls’, is a nature lover’s paradise. The region is full of spectacular mountains and dramatic scenery, where traces of our stone age past still linger.

Here, it’s just as easy to imagine mythical creatures inhabiting the landscape as it is our early human ancestors. Trollheimen is a haven for hiking and other outdoor sports like bicycling, fishing, and skiing, so it’s perfect if you’re after an active weekend.

Woman sits watching sunset in trollheiman Mountain, Todalen, Norway
Trollheiman is full of spectacular mountains and dramatic scenery. (Image: Oda Halle)

Weekly travel news, experiences
insider tips, offers,
and more.

8. Trollfoss

Trollfoss, ‘The Troll Waterfall’ lies two hours outside of Oslo, accessible by a 30-minute walk. Standing 12 metres high, the waterfall is flanked by towering tree-lined cliffs. Especially when the weather is a bit moody, it’s not difficult to imagine a troll roaming nearby.

9. Troll Museum, Tromsø

Get acquainted with all things troll at the first and only troll museum in Norway. The museum combines handmade art displays with augmented reality to provide visitors with an immersive experience of Norway’s rich folklore history.

Take a step back in time and learn the fairy tales Norwegian parents have been telling their children for generations and discover enchanting art displays and captivating augmented reality experiences.

10. Troll adventures

Trolls are big in Norway, and there are myriad destinations that celebrate them. Embrace the magic at Hunderfossen Fairytale Park, which is packed with rides, family-friendly activities, and lots of trolls.

Hunderfossen Fairytale Park troll in Norway
Hunderfossen Fairytale Park is packed with rides, family-friendly activities, and lots of trolls. (Image: Esben Haakenstad)

The delightful Villa Fridheim is a Swiss chalet-style house transformed into a fairy tale museum, with spellbinding paintings that capture Norwegian folklore.

Wander through the enchanted Eventyrskogen (the fairytale forest), where you’ll discover sculptures of mythical creatures great and small. You’ll pass a ‘Troll swamp’ where lots of little stone hand-made trolls reside. You’re welcome to bring and leave your own!

Want to see more stories from International Traveller in your Google search results?

  1. Click here to set International Traveller as a preferred source.
  2. Tick the box next to "International Traveller". That's it.
Elizabeth Whitehead
Elizabeth Whitehead is a writer obsessed with all things culture; doesn't matter if it's pop culture or cultures of the world. She graduated with a degree in History from the University of Sydney (after dropping out from Maths). Her bylines span AFAR, Lonely Planet, ELLE, Harper's BAZAAR and Refinery 29. Her work for International Traveller was shortlisted for single article of the year at the Mumbrella Publishing Awards 2024. She is very lucky in thrifting, very unlucky in UNO.
View profile and articles
hero media

5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.