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How the Golden Triangle has transformed into a sustainability hub

The once infamous Golden Triangle – the confluence of Thailand, Myanmar and Laos – is moving towards a sustainable future. And here’s how you can visit this intoxicating southeast Asian corner with a conscience.

Traffic moves slowly in the Thai jungle. I’m in a jeep trailing 62-year-old Puang Phet, unflustered as she slowly sways up a road carved into swathes of bamboo. I smile as she playfully knocks down errant branches with her muscular trunk. Here at the illustrious Four Seasons Tented Camp, there’s a clear sense of the hard-won peace that was once missing from the top of Thailand.

The Golden Triangle, where the mighty Mekong River threads through the borders of Thailand, Myanmar and Laos, was historically the world’s heart of opium and heroin production. What’s now a verdant bed of sustainable agriculture and harmonious living once withered as a war zone of denuded hillsides, hungry drug lords and copious collateral damage.

Since the royal family began campaigning in the area in the early 1970s, the ethnic Hill Tribes of the Golden Triangle, who drove the devastating process of opium cultivation, moved towards a greener future for both themselves and their countries by swapping illegal drugs for caffeine, tea and other cash crops. Looking over the majestic slopes as I drive between the border town of Mae Sai and the Four Seasons, it’s hard for me to imagine that the drug trade once decimated this worldly intersection.

Growing pains

Princess Srinagarindra held a deep fascination with the mountainous jungles of the Golden Triangle. In 1969, she started the Thai Hill Crafts Foundation to encourage locals in the region to pursue hobbies instead of narcotics. At age 87, the Princess Mother took these initiatives further by creating the successful Doi Tung Development Project.

a handful of dried grains at Mae Kampong village in Chiang Mai Province
Sustainable agriculture has largely replaced the illegal drug trade. (Image: Tourism Authority of Thailand)

Since 1988, this intensive effort to curb the drug trade helped establish rehabilitation services and educational programs and push locals towards sustainable farming. Everywhere I look, the Golden Triangle’s steep hills are now covered in crops and flowers. I climb to the highest deck of Swon Khun Pu Life Museum Cafe, where guests sit on the edge while they sip fruit smoothies and enjoy traditional Lanna cuisine, feet swaying in the air.

a man standing at the top of Chiang Rai-Suan Khun Pu Life Museum Cafe
Reach the top of the Life Museum Cafe. (Image: Tourism Authority of Thailand)

The major appeal of this surprising establishment is the surreal view of these productive hills framing a picturesque pond. I slurp another round of thick khao soi noodles before imagining what kind of unfettered brilliance an artist like Claude Monet could have pulled out of this unforgettable scene. It would be a masterpiece.

picturesque views from Swon Khun Pu Life Museum
Take in picturesque views from Swon Khun Pu Life Museum Cafe. (Image: Chris Singh)

Gentle giants

Humans aren’t the only ones benefiting from the tranquillity that sustainable farming maintains throughout the region. The Golden Triangle Asian Elephant Foundation (GTAEF) works closely with Four Seasons Tented Camp to rescue and rehabilitate elephants from the dangerous conditions they endure in other parts of the country.

a woman taking a dip in a traditional tub at the Four Seasons TentedCamp
Bathe in pure bliss at the Four Seasons Tented Camp.

Ethical encounters with elephants are a murky topic in Southeast Asia, and I’m told Northern Thailand is the best place for this increasingly hands-off tourism initiative. While I’m spending a few nights at Four Seasons Tented Camp, I walk alongside the elephants that roam the property.

one of the tents nestled within a bamboo jungle at the Four Seasons Tented Camp
The camp is nestled in the lush mountainside and bamboo jungle.

Beyond feeding some and helping to lightly hose others down, I simply observe as they stomp around their natural habitat. Elephants play a key role in creating and maintaining forests, so their protection is as essential to Thailand’s future as coffee, fruit and vegetables.

one of the luxe tents at Four Seasons Tented Camp
Settle into one of the luxe tents.

One community

There are seven major Hill Tribes in Thailand and some are represented at Mae Sai market alongside other sellers from Thailand and Myanmar. While on the surface, this sprawling collection of stalls and vendors may seem like a typical Southeast Asian market, it’s a chaotic symbol of the communion resulting from the switch to sustainable farming practices.

I walk around to the familiar sights of knock-off designer bags, slogan tees and jewellery, as well as a few surprises such as decorative opium pipes. The smell of wet fish and fruit is pungent. But knowing that these people who live in different countries regularly converge to sell and trade their goods reiterates the human benefit of moving towards a more sustainable future in controversial regions such as this. You can’t have prosperity without peace.

vendors of veggies at Mae Sai market
Buy fresh veggies at Mae Sai market. (Image: Amnat/Alamy)

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Rumble in the jungle

Designed by Bill Bensley, Four Seasons Tented Camp Golden Triangle is a sprawl of 15 luxury safari tents along the Ruak River, which peels off from the Mekong and cuts through the borders of Thailand and Myanmar.

a close-up shot of an elephant at Four Seasons Tented Camp
Rehabilitated elephants roam the property. (Image: Four Seasons Tented Camp)

Guests walk with elephants, soak in a jungle spa, relax with massages scored by birdsong, enjoy food and drink representing all three bordering countries, and end the day at the rustic Burma Bar while watching the sun set over Myanmar.

cruising along the Ruak River
Go cruising on the Ruak River.

Meet the farmers

Located in nearby Chiang Mai, Ori9in Gourmet Farm is run by Michelin-trained chef James Noble and supplies many of Thailand’s top restaurants and luxury hotels with fresh produce. Between October and March, Noble opens a ‘waiting for May’ picnic concept where you can tour the farm, learn about regenerative agriculture and enjoy a field-to-fork feast. Noble also runs farm rental spaces that locals can use to grow specific ingredients and test products via a network of more than 15 local Michelin-star chefs.

Learning from the past

The Golden Triangle’s history echoes the importance of education as the first step to a sustainable future. The Hall of Opium Museum is a one-of-a-kind collection of this region’s complicated history and details the Doi Tung Development Project that helped lessen the burden of illicit farming.

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These community homestays are changing how travellers experience Nepal

    After youth-led protests in 2025, this year Nepal elected a 35-year-old former rapper as Prime Minister. In a country where tourism is its biggest industry, what’s next for travellers? 

    In 1986, Nepal changed its clock. It had used India Standard Time since 1920 so, to differentiate, it wound its clock 15 minutes ahead of, not behind, its big-brother neighbour. Boss move. “Nepal is strongly opposed to the idea that our identity is connected to India,” says Community Homestay Network (CHN) guide Bikal Khanal.  

    Tharu dance
    Tharu dance is traditionally set to hand drums. (Credit: Kate Lewis)

    Today, Nepal is the only independent country with a 45-minute deviation to universal time; an oddity that’s become a symbol of national pride. The quirk is nearly as endearing as Kathmandu’s Tribhuvan airport where carved varnished wood and shiny red bricks rule. One sign points to a ‘Travelator’ and another to a ‘Grievance Handling Desk’ while visas are noisily stamped at customs for US dollars, cash only. When am I?  

    Nepal gray langur
    Spot the endemic Nepal gray langur. (Credit: Simon Urwin)

    The 15 or 45 minute anomaly sees me tap out completely on timezone calculations. Why bend my brain calculating if it’s quarter to or quarter past elsewhere when I’m in the honking here and now of Kathmandu where the air is high-altitude crisp, the prayer flags flutter and the street dogs howl?  

    How tourism is changing in Nepal

    Bardiya National Park
    Bardiya National Park is rich with wildlife. (Credit: Simon Urwin)

    India is not the only association many Nepalis would like to shake. With eight of the world’s 10 tallest mountains, including Mount Everest and Annapurna, Nepal has long attracted mountaineers and trekkers, and expedition numbers are continuing to rise.  

    Tourism is one of the country’s biggest sources of foreign currency, so this growth is not negative, per se. But according to Ang Tshering Lama, who co-founded Phaplu Mountain Bike Club, being reduced to a mere trekking destination is limiting.  

    “Trekking is just one layer of our identity,” says Ang. “When it becomes the dominant narrative, it limits how we’re seen and how we see ourselves.” Nepal’s recent success, however, in diverting trekkers to less-trafficked areas such as Manaslu mofuntain, where visitor numbers rose by 117 per cent last year, offers hope that tourism can diversify even more radically.   

    Local men in Bhada village
    Local men in Bhada village. (Credit: Simon Urwin)

    The founder of CHN, Shiva Dhakal, wants that change. “The whole idea of the Community Homestay Network is to promote experiences outside of trekking,” he says. “Community tourism changes lives and helps kids stay home instead of coming to the city or migrating to the Middle East.”  

    Ang grew up seeing people leave, “not because they wanted to but because there weren’t enough opportunities to stay”, he states. Yet from remote villages to living traditions; food, art, music and emerging subcultures, “there’s so much that’s not being seen.” 

    CHN is opening some of those doors. It doesn’t own, or fund, any homes. Rather, it promotes homestays to travellers on a single, slick platform, while fostering entrepreneurship in places where women, marginalised castes, Indigenous people and the youth stand to benefit the most.  

    A new generation demanding more

    Dalla Town Hall
    Dalla Town Hall, where volunteers discuss anti-poaching tactics. (Credit: Bheem Thapa)

    The future prospects of next-gen Nepalis can no longer be ignored. On a Kathmandu tour with 33-year-old guide Monica K.C, we pass buildings torched in the September 2025 ‘Gen Z protests’, including the Supreme Court and Parliament House. Seventy-two people died. “They were anti-corruption protests,” says Monica. “Politicians’ children are living a lavish life but the airports are crowded with youngsters leaving to find work.”  

    We stop in ‘little Tibet’ at the wondrous sixth-century Boudha Stupa. “The wheel of life is Buddhism in a nutshell,” says Monica. “Things such as hate, ignorance and anger keep you rotating around the wheel, so you must follow the principles of Buddhism to detach. If you can’t, there’s no nirvana for you.”  

    Boudha Stupa's prayer wheels
    Boudha Stupa’s prayer wheels are used to recite Buddhist prayers. (Credit: Kate Lewis)

    In a sun-drenched twist to the usual temple visit, we ascend the stupa’s sloping plinth and roam its whitewashed dome. Tendrils of diaphanous prayer flags stream from a steeple-like structure where the Buddha’s unblinking eyes stare out. No nirvana for you… 

    bouda stupa prayer flags
    Tibetan-style prayer flags embellish the whitewashed dome of Bouda Stupa, a Buddhist temple. (Credit: Kate Hennessy)

    The dome is delightfully free of guard rails or chiding from security. There is, however, a stern ‘No TikTok’ sign, perhaps in response to the youth’s newly flexed power. The booted-out Prime Minister, K.P. Sharma Oli, was replaced in a resounding election victory in March by 35-year-old Balendra Shah of the Rastriya Swatantra Party (RSP) – a former rapper and mayor of Kathmandu. The RSP’s manifesto indicates tourism is a priority, and that Nepal’s cultural identity in areas such as gastronomy will be strengthened.  

    Boudha Stupa vendors
    Vibrant souvenir shops and cafes around Boudha Stupa. (Credit: Kate Hennessy)

    A more confronting stop awaits at Pashupatinath Temple. Today is Bala Chaturdashi, a Hindu festival where thousands of devotees gather to honour their dead ancestors. Vendors hauling foam mattresses do a lucrative trade as people set up for a night of vigil. This includes burning the bodies of recently deceased relatives on bamboo pyres in the Bagmati River, which flows into the sacred Ganges.  

    A woman at annual Hindu festival Bala Chaturdashi
    A woman at annual Hindu festival Bala Chaturdashi, in Kathmandu. (Credit: Kate Hennessy)

    Wrapped in a shroud, the bodies are positioned with their heads facing north to the Himalayas where Lord Shiva resides. They’re covered with flowers and straw and set alight by male family members.  

    Hours later, the ashes are swept into the river where devotees will take a holy dip the next day. As much as Monica assures us it’s not voyeuristic to watch, I struggle to do so. “Here you see the reality of life because everyone ends up there,” she says, gesturing to the river.  

    Life unfiltered in the Terai region

    tharu woman
    Tharu woman and master weaver Parbati Chaudhary in Bhada Village. (Credit: Bheem Thapa)

    The reality of life needs processing time, which the western Terai region delivers in spades. The Terai is largely separated from India by the Karnali River and Bardiya National Park, where elephants, rhinos and the elusive Bengal tiger roam.  

    Once a nomadic tribe, the Indigenous Tharu people are now the largest ethnic group here. “They didn’t know their daily life was interesting for international travellers but they’re starting to understand now,” says CHN founder Shiva.  

    safari through Bardiya National Park
    Take a Jeep safari through Bardiya National Park. (Credit: Bheem Thapa)

    We fly Buddha Air to Dhangadhi airport and drive five hours to stay in Tharu homes. The journey to Bhada village is a blur of roadside fruit stalls, traffic-stopping sacred cows and fields sown with wheat, rice, mustard, spinach, cauliflower and potatoes. Nepal’s agriculture feeds only Nepal.  

    Marigolds
    Marigolds are an important part of Hindu rituals. (Credit: Simon Urwin)

    “The only thing we export is young people,” says our guide Bikal. As the light dims and we plunge evermore rural, mysterious mounds of compacted hay – some house-sized – loom like the creatures from Where The Wild Things Are. Even our trusty driver gets flummoxed by a dirt road that abruptly ends and we find ourselves hurtling across a paddock.  

    On arrival, some are ferried to mud-walled cottages greened by gourd creepers, with thatched roofs and rustic-chic mosquito nets. Myself and two others are ushered to the home of corner store owner, mechanic and mushroom farmer Man Kumar Chilaruwa and his wife Rajkumari.  

    community homestay entrance
    A warm welcome at a community homestay. (Credit: Simon Urwin)

    They escort us to a bunker-esque back building with steel doors and a folding security gate, behind which is gleaming linoleum, dolphin-printed tiles and a shower cavity that must be gingerly stepped through to reach the toilet.  

    The ceiling lights emit a rainbow of colours (the bathroom light gets stuck in, frankly, a quite frightening red). We’re nevertheless touched that our hosts invested in all this bling when the average salary is around $275 a month.  

    In the coming days, we participate in Tharu traditions such as making moonshine, dancing, weaving straw handicrafts and gold-panning. We’re fed well with staples of rice, mustard greens, lentil pancakes, daal, curried chicken and tomato chutney served on antibacterial saal leaves.  

    food at community homestay
    Dig in. (Credit: Kate Hennessy)

    Sonara community homestay president Indradevi Tharu tells us river snails are often served, and the boiled and pickled flesh of rats hunted in the rice fields. “Perhaps next time?” we say and all have a laugh.  

    The power of community homestays 

    community homestay owners in Nepal
    Barda community homestay owners Parbati Chaudhary and Ram Krishni Devi Chaudhary. (Credit: Simon Urwin)

    Immersing Western visitors in foreign cultural practices is not new. But with the Tharu, I never get that uneasy sensation that I’m being performed for. Despite being the only tourists, there’s no ‘othering’; just warm, composed and ultra-dignified welcomes. Like we’ve always been here.  

    “I love to have travellers in my village so I can see the world,” says local woman Parbati Chaudhary. “Why would I travel the world when the world comes to me?” 

    The graceful acceptance the Tharu offer, as well as the slow pace, works miracles on my frazzled nervous system. One day I even take a nap on a vacant homestay bed. 

    Sonara community room
    An authentic stay in the Sonara community. (Credit: Kate Hennessy)

    Roosters strut and goats bray as we sit on the ground in al fresco kitchens, rolling rice flour into cylinders steamed to make dhikri (dumplings). When water is needed, we fetch it using a hand-operated pump as a family of ducks strolls by, side-eying us like curious neighbours.  

    Animal lovers will delight in Tharu villages. Kind and resourceful inventions are everywhere, such as snacking stations where two posts lean together, with leafy boughs dangling on rope for baby goats to forage from.  

    CHN’s CEO, Aayusha Prasain, nods knowingly when one in our group says she cried when she left her host, Shayam Chaudhary, in Bhada. Shayam’s 17-year-old son, Prashant, had translated, which deepened the connection.  

    “Community tourism turns travel into a relationship, not a transaction,” says Aayusha. “It places decision-making power in the hands of local communities, especially women and youth.” Since 2018, CHN has hosted more than 4000 travellers from 52 countries in 408 households, and estimates women’s participation has increased by 381 per cent.  

    Elephant watch
    Elephant watch. (Credit: Simon Urwin)

    In the Bardiya community, where vexing human-animal conflict has been a balancing act for decades due to elephants raiding crops, long-time homestay operator Salik Ram Chaudhary says young people keep the older ones on their toes.  

    Gathering greens
    Gathering greens. (Credit: Bheem Thapa)

    “We can’t keep homestays stagnant,” he says. “We have to upgrade our service and redefine our product or young people won’t see it as an attractive business. If we can keep evolving with this travelling trend we’re confident the youths will stay and continue it.” 

    Back in Kathmandu, Monica explains that after the deaths of young protestors in September, a determination had spread to not let their sacrifice be in vain. “We want to keep holding the government accountable,” she says. “We don’t know what situation we’re facing, but we’re ready to face it.”  

    Interested in Nepal but prefer to experience it in total comfort? Read our guide to luxury travel in Nepal