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How to prepare for an international scuba diving holiday

International Traveller
A holiday spent scuba diving is becoming ever more popular with intrepid travellers and novices alike. Here is what you need to know before you take the plunge.

The coral reefs of the South Pacific and Indian Oceans really are as spectacular as they look on TV and they are far more accessible than you might think.

 

While a diving holiday may take more planning than your average snooze-by-the-pool resort variety, the rewards are more than worth it.

 

Here’s how to journey from dreaming to doing.

First things first, can you dive?

Much like skiing, which carries the risk of something going wrong if you throw yourself down a mountain at full pelt without learning how to stop, diving presents the risk of something going wrong if you don’t first learn how to use your equipment (although diving actually poses fewer risks than many other holiday pursuits, and requires far less physical fitness or coordination).

 

The fact is that without training you won’t be able to dive, and there are two options available in order to tick this box: get qualified at a local dive centre before you go or do your training while on holiday.

 

The first option gives you more time to relax on your trip without three days of training and reading dive manuals. The second is an opportunity to learn how to dive in idyllic conditions and clear tropical water.

 

If you are qualified to dive, but you haven’t done so in a while, it’s a good idea to invest in a top-up course. Most dive resorts offer refresher courses if you don’t manage to get around to it before you depart.

Are you fit enough to dive?

You don’t have to be particularly fit to dive and it can take you to some of the most spectacular places on the planet.
You don’t have to be particularly fit to dive and it can take you to some of the most spectacular places on the planet.

Scuba diving doesn’t really require a great deal of exertion; so you don’t need to be fit enough to compete in triathlons.

 

It does help, however, to be swim-fit, or at least a reasonably good swimmer, as this means you will use less air and be able to stay underwater longer.

 

Don’t dive if you have a head cold or any kind of ear infection as it will affect your ability to clear your ears as you make your descent, which can result in a perforated eardrum in extreme cases and put you off the pursuit for good.

 

One of the main reasons a lot of people cite for not choosing to dive is that they tried it once and had problems with their ears.

Choosing your dive destination

The Yasawa Islands of Fiji are a great place to dive with one of the ocean’s most magnificent creatures: the manta ray.
The Yasawa Islands of Fiji are a great place to dive with one of the ocean’s most magnificent creatures: the manta ray.

Planning a diving trip involves a few extra questions on top of your normal holiday destination decision process:

 

What type of diving are you interested in?

Pretty coral reefs, wrecks, macro diving (really small stuff) or pelagic diving (sharks and other big stuff)?

Who are you travelling with?

Are there plenty of activities to keep non-divers happy while you go diving? Or, are you travelling with a group of diving buddies that want to go diving five times a day and little else?

How experienced a diver are you?

Can you handle a dive that might include challenges such as strong currents or low visibility, or would you prefer to dive in shallow coral reefs?

 

Make sure you ask the dive resorts you are considering how challenging the diving is and how advanced you need to be.

 

Don’t make the mistake of taking off to Nusa Penida in Bali or Palau in Micronesia if you’re not a particularly good swimmer and struggle in strong currents.

 

Other factors to consider include the time of year to visit.

 

Weather conditions vary, even in the tropics, affecting visibility, water temperature and the creatures you are likely to see. A good rule of thumb is to not plan a dive holiday to a tropical destination during or immediately following the wet season.

Scuba diving equipment

You can dive with your own private guide from some luxury resorts.
You can dive with your own private guide from some luxury resorts.

If you’re planning on doing a lot of diving locally as well as on holiday, then it’s worthwhile investing in your own equipment, as this drastically lowers the cost of diving in the long term.

 

But even if you’re not quite a fanatic it is still worthwhile investing in what divers call ‘basics’: a mask, snorkel and fins.

 

The mask is particularly important as it’s vital you find one that fits the shape of your face without leaking or making you feel claustrophobic. And if you’re planning several consecutive days of diving, you should consider taking your own dive computer as not all resorts provide them (make sure to ask when booking).

 

You should also investigate what the water temperature is like to figure out if you will need a wetsuit and, if so, how thick it needs to be (3mm or 6mm).

 

If you aren’t fully kitted out, all dive resorts will provide tanks, and most are pretty well stocked with equipment such as BCDs, regulators and fins (although they don’t always have a great selection of wetsuits).

Safety first

Before travelling, check your travel insurance to see if it covers dive-related incidents.

 

If you’re planning to dive regularly, it’s worth considering dive specialist insurance from the Divers Alert Network (DAN), the only insurance policy that will cover the costs of evacuating you to the nearest decompression chamber if the worst happens.

 

And be sure to pack your own first aid kit, including a compression bandage, wound dressings, antibiotic cream, painkillers, sea-sickness tablets, sunscreen and aqua ear.

 

When considering a dive resort, use this checklist of questions to make sure you’ll be safe:

 

Does the resort have oxygen (O2) available on all their boats?

 

Can their O2 equipment give high concentration oxygen to a breathing and non-breathing diver?

 

How many hours of O2 supply do they have? Is it enough to get the diver to appropriate medical care?

 

Are the staff trained in O2 first aid?

 

Do they have a first aid kit on board all boats?

 

Do they have an emergency plan?

 

Where is the nearest decompression chamber?

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Budget diving holidays

Let’s face it, diving is a reasonably expensive undertaking so if you’re on a tight budget, it’s best to look for a good deal.

 

Lots of dive resorts offer a range of accommodation styles, from dormitories to private rooms and villas.

 

If you want to dive the Sipadan Reef off the east coast of Sabah, Malaysia, Scuba Junkie has a range of accommodation options that start from cheap – a dorm on the mainland and long transfer each day for diving – to mid-range dormitory accommodation on nearby Mabul Island, and the relatively luxurious option of an air-conditioned room on Mabul.

 

In the northern Yasawa Islands, Awesome Adventures Fiji has a variety of ‘Bula Passes’ that provide transfers to all the Yasawa Islands with different levels of accommodation styles and inclusions, from 1 Coconut (dormitory, no frills) to 3 Coconuts (buré accommodation, air conditioning and buffet meal plan).

Luxury diving experiences

The Philippines is made up of well over 7000 islands, with some of the best diving on offer anywhere.

 

Situated on its own private island in the Cuyo Archipelago, north-west of Palawan Island, the ultra-luxurious Amanpulo boasts a small cluster of casitas (modelled after native Bahay Kubo dwellings) and villas, a spa, the Clubhouse Restaurant and Beach Club and one of the most beautiful white beaches you are likely to see.

Diving here caters to all levels in a self-declared marine park with a pristine coral reef just offshore in the startlingly blue Sulu Sea.

 

Wakatobi Dive Resort in Indonesia’s Sulawesi is a family friendly, five-star dive resort, with luxury accommodation, fine dining and, being located in the epicentre of the coral triangle, seriously mind-blowing diving.

 

Zeavola Resort on Phi Phi Island offers barefoot luxury with beachside villas, fine dining and butler service, and personalised diving from a high-speed luxury speedboat that will get you to the best dive spots long before the hordes from Phuket can reach them.

Diving with the Family

A cruise around the Fiji islands with Captain Cook Cruises Fiji is a wonderful option for families. The onboard kids’ club has a great program for all ages, and each day a new port offers a wide range of day trips and diving opportunities. The bonus for divers is that you’ll visit Fiji’s more remote dive sites such as Makogai and Taveuni in a family friendly environment.

 

More and more, dive resorts are starting to cater for families, including the three luxury options already mentioned above. But perhaps more surprisingly, family friendly dive resorts are popping up in more adventurous destinations, including the likes of Papua New Guinea and the Solomon Islands.

 

Uepi Island Resort in the Solomon Islands’ Western Province has access to some of the world’s best easy diving. Pristine coral reefs and friendly reef sharks are as close as the resort’s own jetty and there are plenty of land-based activities and safe swimming in the lagoon for kids.

 

Tawali Leisure and Dive Resort, in Papua New Guinea’s Milne Bay region, is also a great choice for families. The resort is surrounded by beautiful coral reefs that are teeming with life, with little to no current so kids can snorkel the top of the reef while you dive down below.

Details

For a comprehensive guide to diving in Australia, south-east Asia and the Pacific Islands, visit diveplanit.com, and for information on training and directories of certified dive training centres and resorts, visit padi.com and divessi.com

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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.

    How to prepare for an international scuba diving holiday - International Traveller