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8 reasons you’ll love Thompson Okanagan, Canada

A fairy-tale ski resort, cool culinary scene and energy-burning activities makes BC’s Thompson Okanagan a Canadian favourite.

 1. The skiing is mint

The Thompson Okanagan is only four hours’ drive north-east of Vancouver and the jewel in the region’s crown is undoubtedly Sun Peaks Resort.

 

There, fairy lights are festooned from ski lodge to chocolate store across a pedestrian village reminiscent of those in the Austrian Alps. With Canada’s second largest ski area, skiers and boarders can expect plenty of terrain to explore. The runs are fun, with steep trails for serious riders, as well as fun blues and greens for intermediates and beginners.

 

Make the most of a day on the hill by signing up for a guided First Tracks tour, where you’ll join a small group of skiers and boarders that hit the mountain as the sun is rising, before lifts officially open. Other resorts in the region include big-name Big White, near Penticton, and Silver Star, near Vernon.

Sun Peaks is the jewel in the region’s crown

2. The horses pull sleighs

Adding to the magical feel of Sun Peaks Resort in winter are horse-drawn sleigh rides through the village. As the dusk sky turns pink, you’ll clip-clop over snow, past shops and restaurants, and along ethereal forest trails.

 

If you’re travelling with young children, this is a must-do. The tours run between December and April, and last about 40 minutes: grab a hot chocolate, snuggle under thick blankets and sit back for one of the most relaxing family experiences you’re likely to ever have.

 

There are also daylight and evening tours, depending on the time of season; book with Sun Peaks Stables.

Horse-drawn sleighs rides through the village

3. There’s a thriving brew scene

There are a number of cool craft breweries and brew pubs down the hill in Kamloops that are worth spending a few hours in. Our favourite is The Noble Pig, where you can grab a booth, enjoy a paddle of craft beers and munch on classic Canadian dishes with a twist. The pulled pork poutine is smothered in a rich barbecue gravy, the mac ‘n’ cheese comes drizzled with white truffle oil, and the lamb burger with melted brie and marmalade is excellent. As for the beer, expect to find creations such as a mocha porter.

 

Other top spots to check out include Alchemy Brewing Co. where you can tantalise tastebuds with maple and pumpkin pie ales, and the new Bright Eye Brewing, a small tasting room where beer is served direct from the tanks.

Bright Eye Brewing is the small but mighty tasting room

4. The wineries are award winning

The Thompson Okanagan is renowned for its grapes and one of the best ways to sample a few drops is by following the Kamloops Wine Trail. It leads travellers to three wineries: Monte Creek Ranch Winery, a relatively young operation on a working ranch; Privato Vineyard & Winery, which specialises in small-quantity Burgundy-style wines; and Harper’s Trail Estate Winery, home to award-winning Rieslings.

 

If you don’t mind a beverage and want to leave the driving to someone else, DiVine Tours offers a boutique, professional service. Based in Kamloops, DiVine Tours has won a number of tourism awards and has a range of excursions blending wine, wildlife, beer and sightseeing.

Monte Creek Ranch Winery operates on a working ranch

5. You’re surrounded by nature

Lakes, rivers and mountains make the Thompson Okanagan a top destination for travellers who love the outdoors. There are a tonne of hiking trails; one of the best being the Kettle Valley Rail Trail, which you can also cycle.

 

Golfing and fly-fishing are popular in the region, and, if you’re there in summer, you’ll want to go stand-up paddleboarding. One of the best spots to SUP is on beautiful Kalamalka Lake, in Vernon, a hub for water sports. Boards can be hired from Kalavida Surf Shop, across the road from the beach.

 

If you prefer a canoe, join Moccasin Trails and learn about the Indigenous Shuswap Nation as you paddle the South Thompson River in Kamloops.

 

Travelling families will enjoy visiting nearby Tsútswecw Provincial Park to watch crimson sockeye salmon return from the Pacific Ocean to their breeding ground in Adams River. The natural phenomenon happens every autumn, around mid-October, and is a wonderful and educational spectacle.

6. The mountain biking is epic

Kamloops is a mountain-biking Mecca and home to Canada’s largest municipal bike park, the 26-hectare Kamloops Bike Ranch. There’s a great mix of cross-country and downhill trails, and plenty are open year-round.

 

The ranch has a dedicated area for people practising skills, plus stadium lights so you can continue riding once the sun sets. If you’re craving a nature fix of the alpine kind, head up to Sun Peaks Bike Park, where you’ll find a mix of cruisy trails and serious single tracks.

 

Novices will love the new 9 km top-to-bottom progression trail, as well as the new Progression Park with jumps, berms and a pump track. The Bike Park features more than 65 km of terrain across 40 trails; it’s open from mid-June to September.

Cycle (or hike) the Kettle Valley Rail Trail

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7. There’s plenty for kids

Turn off the screens and set your kids loose at Jump 360, Kamloops. With trampolines, balance beams, foam pits, inflatable slides and even a dodge ball “court", Jump 360 is the perfect spot for children (and parents) to burn energy. It’s a great winter activity, too, after a holiday at Sun Peaks.

 

If you’re visiting in summer, you’ll want to head to the city of Kelowna, where there are more than 30 lake beaches, ideal for the smallest members of the family. From Kelowna, you can also go horse riding, kayaking and rock climbing.

The city of Kelowna

8. It’s easy to reach 

Around four hours’ drive from Vancouver or a short flight away, the Thompson Okanagan is easily accessible for Australians.

 

There are regular flights from Vancouver to both Kelowna and Kamloops airports, however if you prefer to drive, the region isn’t far from major highways. For winter road trips, keep up to date on conditions via drivebc.com.

 

If you don’t want to drive on the opposite side of the road, there are shuttle buses to the region and, for those who want a more comfortable experience, the luxurious train travels through Kamloops, as does the more economical and local train network, VIA Rail.

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Jennifer Ennion
Jennifer Ennion is a freelance travel and ski journalist who loves encouraging people to spend more time outdoors. From snorkelling with belugas in sub-Arctic Canada to hiking the Himalayas, Jennifer is constantly searching for stories that inspire readers to push their boundaries.
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5 things every hotel needs for a more restorative stay

    Kate Bettes Kate Bettes
    Wellbeing means different things to different travellers. Here’s how to pick a hotel that gets it right for you.

    The best wellness holidays aren’t necessarily spent wrapped in a spa robe. Sometimes they’re found around a dinner table in Cambodia, on a hiking trail in New Zealand or after finally beating jet lag on the other side of the world. The hotel you choose is what makes them happen.

    1. Easy access to good food

    meals from Novotel Bangkok Sukhumvit 20
    Taste delicious meals at Novotel Bangkok Sukhumvit 20.

    One of the quickest ways to derail healthy habits on holiday is to spend half of it working out where to eat instead of digging into the culture around you. Thankfully, Novotel has done much of the hard work already, with chefs building menus that lean into the flavours, ingredients and traditions of each destination.

    In Sihanoukville, Cambodia, Korkor soup – often dubbed ‘Cambodian ratatouille’ – sits alongside raw blue crab dressed with lime and chilli, best enjoyed with views across the Gulf of Thailand.

    In the lovingly chaotic city of Bangkok, the presence of food cranks up the sociability. At Novotel Bangkok Sukhumvit 20, you can settle in with mango sticky rice and stranger-turned-friends beside the pool at Sky on 20 rooftop bar, or bring them along to tackle river prawns and stir-fried crab with holy basil at the buzzing Crab Paradise Dinner Buffet.

    Then Novotel Dubai Al Barsha welcomes you with a laidback twist on the level of indulgence the Middle Eastern city is best known for up on Deck Se7en. Looking towards Burj Al Arab, the rooftop lounge has everything from Mediterranean-style dishes like seabass ceviche to Italian prosecco sundowners.

    At the other end of the scale, in the hills that surround the Novotel Bali Ubud Resort, calm comes from nature. At Siralada restaurant, Balinese traditions shape the menu while thunder rumbles over the surrounding jungle – proving the setting is as nourishing as the food itself.

    While at Novotel Nha Trang, chef Kieu Thi My Hanh and her team showcase Vietnam’s knack for balancing freshness, texture and fragrant herbs. Pho remains a favourite, while seafood salad with pomelo and mango brings those flavours together in one bright dish.

    It’s all an approach backed by partnerships with expert food creators such as Alfie Steiner, whose plant-forward recipes prove healthy food should never taste plain.

    2. Better sleep options

    Novotel Bali Ubud Resort room
    Sleep deeply with Novotel.

    There are few travel experiences more disappointing than arriving in a new country, determined to seize the day, only to fall asleep fully clothed by 3pm.

    For Australian travellers, jet lag is often an unavoidable part of the journey. That’s one reason Novotel runs sleep-focused initiatives that help guests adjust quickly without compromising on health. We’re talking partnerships with Sydney-based sleep specialist Olivia Arezzolo, known for her advice on everything from better sleep habits to beating jet lag, alongside features like pillow menus, in-room yoga content and tailored sleep guidance.

    The sooner you’re operating on local time, the sooner you can get back to more pressing matters – like deciding which spa treatment to book.

    3. More ways to move

    woman hiking around queenstown new zealand
    Stay at Novotel Queenstown Lakeside and explore local hiking trails. (Credit: GettyI mages/ naruedom)

    Every place in the world has its own way of getting you moving: whether that’s hiking up ice-bitten mountains before a sauna or gentle stretching by the pool before a facial. From fitness centres to spas, Novotel recognises that wellbeing rarely looks the same.

    At Novotel Queenstown Lakeside, activity is inescapable. Here, hiking trails, ski fields, bungee jumps, and white-water rafting have made the region famous. The hotel’s location on the shores of Lake Wakatipu means less time spent organising yourself and more time out there experiencing them. To top it all off, you can book a private hot tub for the evening before heading back into the wilderness tomorrow.

    Bali, of course, takes a softer approach. At Novotel Bali Ubud Resort or Novotel Bali Nusa Dua, movement is less about conquering a mountain and more about a dance class between the tropical gardens and lagoon pools. Afterwards, the spa takes over, with traditional treatments like a Lulur body scrub: a combination of rice, turmeric, sandalwood, ginger and jasmine that’ll soothe muscles already relaxed by the Balinese heat.

    4. Better connections

    Novotel Sharm El Sheikh
    Kids will love a stay at Novotel Sharm El Sheikh.

    One of the best things about travel is that it gives your family stories you’ll be telling for years. Novotel helps create them with activities that bring everyone together, whether that’s trying something new, learning a local skill, or simply spending more time together.

    Go for a distinctly Thai twist at Novotel Phuket Vintage Park, where many of the family activities draw on local culture. Kids can try everything from beginner Thai boxing and language lessons to umbrella painting and – a pastime beloved by children the world over – pool foam parties. Everyone is welcome to join in, whether that’s getting splashed, covered in paint, or simply watching their children discover a new side of Thailand during the dedicated Family & Kids Day.

    A different adventure awaits at Novotel Sharm El Sheikh. Kids could be perfectly content with discos, drawing classes and new holiday friends, but the Red Sea has other ideas. Sitting on the edge of Naama Bay, days here might involve snorkelling colourful reefs, taking a boat trip to Ras Mohammed National Park or heading into the desert by quad bike or camel for a Bedouin-style dinner beneath the stars.

    5. Location is everything

    Surin Beach, Choeng Thale, Thalang District, Phuket, Thaiföld
    Explore Phuket’s gorgeous beaches. (Credit: Bence Biczo)

    Everyone’s idea of wellness looks a little different. With more than 600 hotels across 65 countries, Novotel gives guests the freedom to choose the destination that suits them best. Whether that’s a beachside escape in Phuket, an alpine expedition in Queenstown or a city break in Bangkok, there’s a good chance a Novotel isn’t far away.

    All that’s left? Choosing your version of wellbeing.

    Discover stays to inspire your everyday at novotel.accor.com.